July 23, 2017
12:30 pm - 3:00 pm
Restorative Yoga Workshop with Corrina Richards, Adriana Matozzo & The Conduit Gong Journeymen
Sunday, July 23, 2017, 12:30 – 3:00 pm $45 per session, registration required. Register online
Join Adriana, Corinna, and Conduit musicians as they guide you into this blissful and revitalizing yoga experience. The blend of supported poses, gentle yoga, guided meditation and hands-on-healing will ease your body and mind into a deep state of relaxation. Soothe and stimulate the muscles, organs, and mind as you rebalance your inner spirit, finding a greater sense of peace. Cultivate ease in this quiet, meditative yoga practice, and unwind into comfort, calm, and joy.
As a very special treat, The Conduit sound journeyman of East Hartford will be performing a live sound and vibration meditation with Tibetan Singing Bowls and Gongs to deepen the relaxation effects of this practice.
Come treat yourself to this deliciously restful practice, and leave feeling completely renewed!